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RUN MORE. VOL 2

$19.99

Intermediate to Advanced Running Program.

Duration: 1 Month

Prior to starting, you should be able to run for 60 minutes comfortably.

This program focuses on the 80/20 theory of training. 80% of your effort should be completed with low intensity, while 20% of your effort should be completed with high intensity.

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Intermediate to Advanced Running Program.

Duration: 1 Month

Prior to starting, you should be able to run for 60 minutes comfortably.

This program focuses on the 80/20 theory of training. 80% of your effort should be completed with low intensity, while 20% of your effort should be completed with high intensity.

Intermediate to Advanced Running Program.

Duration: 1 Month

Prior to starting, you should be able to run for 60 minutes comfortably.

This program focuses on the 80/20 theory of training. 80% of your effort should be completed with low intensity, while 20% of your effort should be completed with high intensity.