FREE TRAINING PROGRAM, GROCERY LIST, & MEAL PLAN.
HYBRID ATHLETE
$80.00
12-Week Lifting and Running Training Program
BONUS:
Full Diet/Nutrition, Grocery List, Recipes, Supplements, and Lifestyle Choices
This is the program I used to prime my body for a future marathon, feel strong, flexible, and healthy. As a result I gained muscle and lost body fat. Most importantly I felt strong and fast combining the two powerful components to keep me in the best shape of my life.